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Today’s slimming tip: A positive attitude

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If you have decided to take charge and start a programme to lose weight, you should not give up. Treat yourself to a few things during the day to avoid temptation. A good film, a fresh orange juice at the local coffee shop with friends, a shopping trip. Try to keep up your morale! Also, depending on where you live, you may be able to join a group of people with the same goals as you: to lose weight, to refine your body, to take control of your destiny, to feel better... Why not get together for beautiful walks in forests or some group jogging sessions? Know that there are private communities accessible via the internet, free or paid, that allow you to be put in contact with other motivated people. The goal is to strengthen your mind, to be stronger, and to succeed in losing those extra pounds.

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Slimdoo® Chakras
€13.50 €27.00

Slimdoo® Zen Gold
€17.95 €35.90

Light recipe guide (ebook)
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